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Let’s Make Homemade Grapefruit Juice.
Grapefruits are some of the most delicious and healthy fruits to eat during the summer. Not only are they incredibly scrumptious, but they are packed with vitamins, minerals and antioxidants that are beneficial for your health. But did you know that you can also enjoy homemade grapefruit juice? With the right ingredients and know-how, you can make healthy and freshly squeezed grapefruit juice.
Ingredients Needed
If you’re ready to make homemade grapefruit juice, then you’ll need the following ingredients: 5-6 grapefruits, 4-5 lemons, 1-2 oranges, ¼ cup of honey, 1 teaspoon of ground ginger, 2-3 tablespoons of olive oil, and 2 tablespoons of raw sugar.
Instructions
Here are the steps you need to take to make grapefruit juice:
- Juice the grapefruits, lemons, and oranges into a bowl.
- Add honey, ground ginger, olive oil, and raw sugar to the juice.
- Stir all the ingredients together, then pour the juice into a blender and blend for 1-2 minutes.
- Strain the juice through a fine cheesecloth and prepare it for serving.
And there you have it! Your homemade grapefruit juice is now ready for drinking. Enjoy!
FAQs
Q: How Much Grapefruit Juice Should I Drink Per Day?
It really depends on your individual dietary needs. Generally, it is recommended that an adult should consume up to 2 glasses of grapefruit juice per day. However, if you have any health conditions, it would be best to consult with your doctor before drinking grapefruit juice.
Q: Can I Replace the Raw Sugar with Artificial Sweetener?
Yes, you can replace the raw sugar with artificial sweetener, but keep in mind that it won’t have the same flavor as the raw sugar. If you wish to use artificial sweeteners, you can use stevia or any other type of non-sugar sweetener.
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